Create a video with a female voice and record your own voice
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In your own words define coping as a concept, and describe the two different types of coping strategies discussed in Chapter 14: Stress and Health. Please identify one specific situation and then describe how individuals might react to the same situation if they utilized one of the types of coping strategies vs. the other type of coping strategy (e.g. there should be TWO different examples of coping to the same situation).
As we are quickly approaching finals and the end of a challenging, online-only semester, please describe three specific tools for healthy living as discussed in Chapter 14: Stress and Health that you feel you could implement in your own life to manage your stress more effectively.
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